Upright Rows Are Bad for You! Here Are 3 Alternatives - Steel Supplements
By A Mystery Man Writer
Last updated 27 May 2024
We all want to love the upright row. All you need is a bar and some weights, and it targets those muscles on your upper chest that tend to be tricky to sculpt. But it turns out you can injure those same muscles you’re targeting. Learn about the 3 best alternative workouts with this exercise guide!
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