Mouth Tape: Does It Cause Better Sleep Overnight? - MoveWell™

In this article, we'll explore the potential health benefits of mouth-taping on a variety of sleep related conditions: snoring, sleep apnea and allergies. What is mouth tape? It's as simple as it sounds, this is an at home technique which involves taping the mouth when you sleep, that real is…

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Mouth Tape: Does It Cause Better Sleep Overnight? - MoveWell™

Mouth Taping for Sleep — Does It Actually Work?