Grip Width In The Clean

After posting last night the finer points to the grip width for the snatch a couple of you asked for some help with the clean grip.  As complex as the grip can be for the snatch, the clean grip is often more complicated as it is greatly determined by the lifter's flexibility and range of…

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The Evolution of Grip Width Changes in Weightlifting

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The Evolution of Grip Width Changes in Weightlifting

Carolyne Prevost Joins The Barbell WOD Team — California Strength