Is Soy Healthy or Harmful to Your Health? - Scripps Health

Soy foods are protein-rich, healthier replacements for red meat and processed meats. The healthiest soy foods are the least processed.

Is Soy Good or Bad for You? Here's What Our Experts Say

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The very best in healthful vegetarian cooking. -John McDougall, M.D., internist, author, and lecturer With her detailed knowledge of nutrition

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