Why Journaling Is Important For Women with ADHD - Never Defeated

Keeping a journal is a wonderful activity for women with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you must put your experiences down on paper. As a woman with ADHD, there can be a huge amount of activity going on in your mind

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To my fellow ADHD friends (or anyone who needs to hear this), it's

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