Is Soy Protein Isolate Healthy? SPI Nutrition, Side Effects

Soy protein isolate is a common plant-based protein source, but is it really healthy? Nutritionists explain its protein content, health effects, and more.
Soy protein isolate is a common plant-based protein source, but is it really healthy? Nutritionists explain its protein content, health effects, and more.

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What Is Soy Protein Isolate and Is It Bad For You? — Eat This Not That