Mindfulness Journal
By A Mystery Man Writer
Last updated 29 May 2024
This book is a great addition to a mindful life. In this book you can set and keep track of your goals. This will help with your self improvement and accountability. Nothing can stop you!
Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally, -Jon Kabat-Zinn., People who
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