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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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Printed This journal is filled with a years worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great. You can also have your company name or logo imprinted on these items. Make them your giveaways and youll be exposed to opportunities!.

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