Self-Esteem Journal – Mental Health Center Kids

By A Mystery Man Writer

Last updated 02 Jun 2024

Self-Esteem Journal – Mental Health Center Kids

Download our printable self-esteem journal for kids and teens to write down their positive qualities, skills, goals, compliments, and the things they are grateful for. It's a therapeutic tool for parents, teachers, and mental health professionals to use on young people with self-esteem issues.
Journaling is an important activity that allows people to reflect and become more aware of their positive experiences and things to be thankful for. Parents, teachers, and mental health professionals can encourage journaling in kids and teens to improve their self-esteem. If you are trying to help a child or teen feel good about themselves, use our self-esteem journal. It prompts them to focus on their positive attributes, strengths, goals, and challenges that they have overcome. As them to spend a few minutes writing about themselves on this worksheet. By letting them focus on good things, their feelings and behaviors improve over time. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of self-esteem worksheets and handouts.

Self-esteem impacts every area of a person’s life, such as their physical health, emotional health, and relationships. When an individual has high