Woman Shares Exercises She Claims Fixed Her 'Tech Neck' in Eight

quot;I had my neck hump my whole life and always hated it, but I thought it was hereditary and that it couldn
I had my neck hump my whole life and always hated it, but I thought it was hereditary and that it couldn't be corrected, Katie Blake, 24, said.

Tips to prevent 'tech neck' and other pain from technology use

Text Neck: Is Your Smartphone To Blame?

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Forward Head Posture: 8 Yoga Stretches to Help Alleviate Text Neck

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A fitness trainer shares what she does every morning to prevent

A one-month workout routine to strengthen your core and relieve

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