Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness
By A Mystery Man Writer
Last updated 20 May 2024
You don't need to locate your third eye or learn Sanskrit to practice mindfulness; you just need to pay very close attention. Sounds crazy, right? This skeptic used to think so too—until she tried it herself.
Mind The Hype: Is Meditation Really All That Great? –
Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness
Speech On Mindfulness Meditation
Seeking Serenity: Part 2
I just had an “experience” during meditation, by Aki Ranin
Swipe Right on Mindfulness: My Apprehensive Journey into Meditation - Tiny Buddha
Does Meditation Actually Work?. 10% Happier: How I Tamed the Voice in…, by Samantha Maguire, Dec, 2023
Mindful Magazine April 2023 - How to Free Your Body by Mindful - Issuu
The Distracted Man's Guide to Meditation - Men's Journal
My key takeaways from 'The Headspace Guide to Meditation and Mindfulness' by Andy Puddicombe, by Sujin Park
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by J. Mark G. Williams
What is Mindful Cycling? - The PedalMind Project
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