The 7 Best Calcium Supplements for Pregnancy, According to a Dietitian
By A Mystery Man Writer
Last updated 13 Jun 2024
![The 7 Best Calcium Supplements for Pregnancy, According to a Dietitian](https://www.verywellfamily.com/thmb/OA002cLraxiHHr1F25RyyZHB-aE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/the-best-calcium-supplements-for-pregnancy-tout-29a8c66661e8431f8e57d80853787b62.jpg)
While you can meet your pregnancy calcium needs through food, a calcium supplement may be especially helpful when carrying twins, dealing with pre-eclampsia, nausea, or change in appetite.
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