DANCING WITH THE BEAST: A Creative Path to Healing Social Anxiety (STEPS TO SERENITY: Your Guide to Freedom from Anxiety and Stress): 9798857113615: McLeod, Alistair, Sinožić, Dario: Books

Resources Healing Hearts

Calm the Monkey Mind: A Scientific Approach to Mindful Living - Penguin Random House India

Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want: Chansky Ph.D., Tamar E.: 9780738214832: : Books

Dancing Mindfulness: A Creative Path to Healing and Transformation

Finding Your Calm: Twelve Methods to Release Anxiety, Relieve

Buy Guided Meditations For Overthinking, Anxiety, Depression & Mindfulness Beginners Scripts For Deep Sleep, Insomnia, Self-Healing, Relaxation, Overthinking, Chakra Healing& Awakening by Meditation Made Effortless at Low Price in India

Release stress, fear and anxiety Guided self hypnosis Meditation

Recommended Books on Social Anxiety – Book Therapy

Meditation Essentials 05: The Path to Meditation — Meditation Essentials, a free course