The Holistic Self-Care Journal – RYSE by Robin

SELF-CARE.  It's exactly what it sounds like it is..taking care of YOU. As in, taking time to make sure your own needs are met! And why is that so important?  Because you can't pour from an empty cup. Self-Care is a term we have been hearing so much about in recent years but what IS it really?  The idea of it might
SELF-CARE.  It's exactly what it sounds like it is..taking care of YOU. As in, taking time to make sure your own needs are met! And why is that so important?  Because you can't pour from an empty cup. Self-Care is a term we have been hearing so much about in recent years but what IS it really?  The idea of it might seem obvious and the concept is really simple:  take a little time out of each day to take care of YOU. When you take the time to focus on YOUR needs each day that is a big part of practicing self-care.  And you might not even realize what your needs are. Let this journal guide you and help you get started. 130 pages including thought provoking questions and space for you to write for 4 weeks.  And when you're done with the first 4 weeks, simply print out a fresh new copy and keep going! Self-care isn't selfish at all.  It's necessary.  ***Please Note!   Nothing will be shipped to you.  This is an immediate digital download for you to print yourself or send off to your favorite store for printing.  After purchase, you will receive a link to begin your download.

SELF-CARE.  It's exactly what it sounds like it is..taking care of YOU.

As in, taking time to make sure your own needs are met!

And why is that so important?  Because you can't pour from an empty cup.

Self-Care is a term we have been hearing so much about in recent years but what IS it really?  The idea of it might seem obvious and the concept is really simple:  take a little time out of each day to take care of YOU.

When you take the time to focus on YOUR needs each day that is a big part of practicing self-care.  And you might not even realize what your needs are.

Let this journal guide you and help you get started.

130 pages including thought provoking questions and space for you to write for 4 weeks.  And when you're done with the first 4 weeks, simply print out a fresh new copy and keep going!

Self-care isn't selfish at all.  It's necessary. 

***Please Note!   Nothing will be shipped to you.  This is an immediate digital download for you to print yourself or send off to your favorite store for printing.  After purchase, you will receive a link to begin your download.

Grow into your best self—a guided journal to support the whole you Self-care is the essential, powerful practice of loving yourself—not just with fun indulgences, but with everyday habits that support and strengthen every part of you. The Holistic Self-Care Guided Journal helps you build the best self-care practices and reclaim your relationship with yourself—addressing everything from nurturing your mindset to organizing your personal space to reaching out to your community.

Holistic Self-Care Guided Journal: Nurture Yourself, Expand Your Mind, Embrace Who You Are [Book]

The Holistic Self-Care Journal – LITO Goods

Holistic Self-Care Guided Journal: Nurture Yourself, Expand Your Mind, Embrace Who You Are: 9781646117925: Schweet, Carley: Books

Do you want to feel happier, healthier, and calmer? Our Self-Care Journal is designed to help you take care of your body, mind, emotions and spirit so

The Holistic Self-Care Journal

This 40 page daily self-care guide/tracker is a way to track and monitor the self-care activities you do each day, whether it's going for a walk,

Self-Care Guide

Magical Self-Care Journal – rylandpeters

Step into a transformative journey of holistic self-care with this immersive coaching journal. Designed to empower and inspire, it offers a 30-day

Holistic Self Care: Coaching Journal

Self-Care Revolution - Dr. Robyn Benson, Regenerative Medicine Specialist

The Holistic Self-Care Journal – LITO Goods

This 40 page daily self-care guide/tracker is a way to track and monitor the self-care activities you do each day, whether it's going for a walk,

Self-Care Guide

Self-Care For The Real World – BookXcess

HOLISTIC SELF CARE Replenish Vitality

This 40 page daily self-care guide/tracker is a way to track and monitor the self-care activities you do each day, whether it's going for a walk,

Self-Care Guide

Prioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally.

Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit [Book]