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The Incredible Benefits of Breathing Like a Buddhist Monk & How to Do It.

By A Mystery Man Writer
Last updated 02 Jun 2024
The Incredible Benefits of Breathing Like a Buddhist Monk & How to Do It.
“Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. Breathing in, I am aware of my whole body. Breathing out, I am aware of my whole body. Breathing in, I calm my whol
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