The Little Book of Mindfulness

By A Mystery Man Writer

Last updated 17 Jun 2024

is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing

Little Book of Mindfulness: 10 minutes a day to less stress, more

A brilliant, colorful way to learn your first words in Mandarin! Introduce your child (or yourself!) to the incredible language of Mandarin! Featuring over 800 first words with bright, bold illustrations, My First Book of Mandarin provides each word in English, traditional and simplified Chinese characters, and a romanization that makes pronunciation a breeze. Readers will also find cultural tips, sample sentences, and simple hints on usage and word choice.

My First Book of Mandarin: 800+ Words and Pictures [Book]

is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing

The Little Book of Mindfulness

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The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.