Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life (Paperback)
By A Mystery Man Writer
Last updated 23 May 2024
32 Journal Prompts for Self-Reflection and Self-Care
The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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