7 Essential Oils for Cold and Flu Season – Rocky Mountain Oils

By A Mystery Man Writer

Last updated 23 May 2024

7 Essential Oils for Cold and Flu Season – Rocky Mountain Oils

We all know how it goes. First, you get a slightly stuffy nose and an occasional cough. Within a few days, what you thought might be allergies progresses to constant headaches, full-blown congestion, seemingly constant sneezing, and all-over body aches. It's a cold. Or worse, the flu. And there go your weekend plans
Boost your immune system naturally with this Immune Strength Essential Oil Blend. This blend is a powerful combination of Clove Bud, Cinnamon Bark, Lemon, Orange, Oregano, Mandarin, Thyme, Rosemary, Nutmeg, Ginger Root, and Eucalyptus citriodora essential oils. Rocky Mountain Oils’ Immune Strength Essential Oil Blend helps support a healthy immune system, disinfects surfaces, purifies the air, and promotes a sense of calm well-being. It has a strong, deep, relaxing aroma of herbal spice with a hint of bright citrus. Add a few drops of Immune Strength Essential Oil Blend to your homemade cleaning products, use topically with a carrier oil, or diffuse to banish bad vibes. The pure oils in this blend are rich in healing plant compounds that are antimicrobial, antifungal, and may help relieve symptoms of colds and flu. Using this blend for aromatherapy also helps your immunity by lowering stress. You can also experience the benefits of this blend in our ready-to-use Tohi Household Multi-Surface Cleaner and Foaming Hand Soap.
Harness the ancient healing power of Sacred Frankincense with our Sacred Immune Strength Essential Oil Blend. This blend is a stronger version of our original Immune Strength formula which features Sacred Frankincense instead of Eucalyptus for a richer, deeper aroma that’s more grounding. Sacred Immune Strength is a combination of pure Clove Bud, Cinnamon Bark, Lemon, Orange, Oregano, Mandarin, Thyme, Rosemary, Nutmeg, Ginger Root, and Sacred Frankincense essential oils. The aroma is warm, spicy, and citrusy, with a deep undertone that’s herbal and camphorous. When using these essential oils to boost immune system, you’ll feel grounded and relaxed as your body defends itself against infections. Use this blend at the first sign of illness or any time you’re exposed to a bug. It’s also perfect for strengthening your body’s natural defenses during flu season or when you’re traveling and may come in contact with a virus. To use topically, dilute with a carrier oil such as FCO or Jojoba, then rub into the soles of the feet or onto the chest, neck, or pulse points. You can also diffuse Sacred Immune Strength to purify the air in your home and neutralize any airborne germs. If you’re already sick, this blend can help soothe common symptoms like body aches, chest congestion, nausea, and more. The deeply calming scent will also help you get a better night’s sleep.
Warm your soul and relax your mind with Cardamom Essential Oil. Also known as True or Green Cardamom, this essential oil is steam distilled from the seeds of the Elettaria cardamomum plant. It presents a warming, spicy-sweet aroma with a middle fragrance note that’s nostalgic and uplifting. Cardamom is one of the oldest spices in the world and offers a wide range of holistic benefits. Although you may be more familiar with using Cardamom in the kitchen, its essential oil form can be used in home remedies, aromatherapy, skincare, and haircare. Diffusing or inhaling the rich scent of Cardamom Oil promotes better concentration, mental stamina, and memory. Dilute in a carrier oil and try Cardamom Oil for skin that’s healthier and more youthful, or enjoy the benefits of Cardamom Oil for hair like thicker, glossier locks. Cardamom Essential Oil uses also include better digestion, pain relief and improved circulation. Try making a massage oil or healing balm to use topically and enjoy its anti-inflammatory benefits. Cardamom is also antimicrobial and antifungal, which makes it an excellent addition to any DIY household cleaner or sanitizer. Use this oil to freshen your space, eliminate odor-causing bacteria, and neutralize germs without harsh chemicals or artificial ingredients. The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
Brighten, uplift, and surround yourself with sunshine vibes with Lemon Essential Oil. Cold-pressed from the zesty yellow peel of the lemon fruit, this essential oil offers an invigorating fragrance that’s cleansing and energizing. Like the popular fruit we squeeze for lemonade, Lemon oil is high in vitamin C, citric acid, and limonene. Together, these antioxidant compounds offer powerful healing benefits as well as anti-inflammatory, antimicrobial, and antifungal properties. Lemon is one of the most popular essential oils due to its versatile uses and its tangy, refreshing scent that blends compliments a wide range of other essential oil aromas. The sweet, crisp fragrance of pure Lemon helps reduce stress and anxiety, improves focus, and inspires a burst of natural energy. Try diffusing Lemon essential oil to purify the air in your space and spread cheer. When diluted with a carrier oil, Lemon essential oil benefits include toning and brightening skin, soothing sore muscles, boosting the immune system, promoting new hair growth, and more. It’s also an excellent oil to use in DIY cleaning products and hand sanitizer. Click here to learn more about the best uses for Lemon oil. Learn more about Lemon The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
Breathe easier and feel relief from stress and anxiety with Eucalyptus Citriodora Essential Oil. Steam distilled from the leaves of its namesake tree, this variety of Eucalyptus oil is bright, lemony, and slightly floral. It offers an invigorating aroma that heals and uplifts. Eucalyptus citriodora essential oil uses include lung health and respiratory support. The cooling, menthol-like camphorous effect of this essential oil acts as a natural decongestant and expectorant. It loosens mucus and phlegm in the lungs while promoting blood flow to the airways to allow you to breathe easier. Try diffusing or inhaling Eucalyptus citriodora oil when experiencing asthma, allergies, colds, respiratory viruses, or bronchitis. Eucalyptus Essential Oil boasts versatile properties, functioning as an effective antibacterial, antifungal, and insect-repelling agent. Incorporate a few drops of Eucalyptus citriodora into your DIY home care concoctions, such as soaps, detergents, and wood polish, to instill a refreshing, clean ambiance within your living space. This remarkable oil not only combats odor-causing germs but also addresses and prevents mold and mildew issues. Moreover, it establishes a natural barrier to deter bothersome insects like mosquitoes from infiltrating your surroundings. When diluted with a carrier oil, Eucalyptus citriodora can be used as an anti-inflammatory, anti-aging skincare treatment for a younger-looking, radiant complexion. It can also be applied to the scalp to prevent and treat dandruff, restore moisture, and promote new hair growth. Learn more about Eucalyptus The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
Feel better and boost your immunity with Flu Time, our blend of essential oil for sickness. This potent medicinal blend combines Frankincense Serrata, Peppermint, Spearmint, Cinnamon Bark, Lime, Ginger Root, and Lavender oils, prediluted in a base of FCO carrier oil so it’s ready for immediate topical use on adults. When you start to feel under the weather, these essential oils for flu will help boost your immune system and treat symptoms naturally. Flu Time features Peppermint and Spearmint for a menthol-like cooling sensation that loosens mucus and phlegm, Cinnamon Bark and Lavender for reducing inflammation, Lime for vitamin C, Ginger Root for gastrointestinal support, and Frankincense Serrata for immunity. Apply this blend to your back and chest for relief from coughing and congestion, the abdominal region for relief from cramps and other digestive symptoms, or simply breathe in the medicinal aroma to feel calmer and support your body’s healing ability. Flu Time has a relaxing yet powerful scent that’s herbal, woody, and menthol-like, with a hint of spicy sweetness. It also supports better sleep. Try Flu Time at the first sign of illness or any time you know you’ve been exposed to someone with a flu bug, cold, or other viral infection. It’s perfect for cold and flu season or any time of the year yto support your body’s defenses. The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils® nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
Open your airways and fill your lungs with fresh, life-giving air with Deep Breathe Essential Oil Blend. It’s a unique blend of the best essential oils for chest congestion, coughs, stuffy noses, allergies, or other respiratory problems. With this breathe ease essential oil blend, you’ll feel lighter and breathe deeply again in no time. Deep Breathe is a combination of pure Ravintsara, Rosemary, Pine, and Lime essential oils. Different cultures have used these ingredients in traditional medicine and healing for generations. Thanks to their anti-inflammatory and antimicrobial properties, they create a powerful essential oil blend for cold and flu symptoms while also boosting the immune system and promoting stronger lung function. When you feel congested or can’t stop coughing, Deep Breathe provides natural relief. It has a woody, herbaceous, slightly citrusy aroma with a sharp hint of menthol for cooling and soothing. Dilute it with a carrier oil, then apply it to the upper chest and allow the powerful oils to act as a natural expectorant that loosens mucus and phlegm. You can also diffuse Deep Breathe to purify the air from germs and neutralize pollen, or add it to DIY hand sanitizers and cleaning products to keep you and your family protected during cold and flu season. The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils® nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
We all know how it goes. First, you get a slightly stuffy nose and an occasional cough. Within a few days, what you thought might be allergies progresses to constant headaches, full-blown congestion, seemingly constant sneezing, and all-over body ach