I'm almost 66 and still lift heavy weights - assisted living's not my jam, I do one-legged squats so I'm unstoppable

A FITNESS fanatic in her mid-sixties is still lifting heavy weights and has no intention of lightening her load. She is unstoppable in the gym and makes one-legged squats look easy. This muscle-rip…

I'm 11, soon 12, and I weigh 66 kg. What are some ways to lose 6 kg of weight and fat in 3 months? - Quora

Muscular Development - April 2009 (US) (Malestrom) PDF

Run Be Run, A blog about running, triathlons and everday life…for those who are happiest being in motion and chasing after it

I'm a perfume whizz and obsessed with 's dupes - their £16

981d6252-a17b-4a80-bd18-9a04a4833dfe.jpg?strip=all&w=960

Run Be Run, A blog about running, triathlons and everday life…for those who are happiest being in motion and chasing after it

Does Deadlifting Carry Over To Squats? (Yes, Here's How)

I'm a male fashion fan and tried amazing new piece for autumn

I'm 11, soon 12, and I weigh 66 kg. What are some ways to lose 6 kg of weight and fat in 3 months? - Quora

The Best Exercise You Can Do for Your Health

I inspected a 100-year-old mansion - it's full of cool things like